Treatments

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for all people experiencing any level of stress, pain, and tension.

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart while providing deep relaxation. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

Hot Stone Massage is often paired with Swedish Massage but is a great treatment on its own. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to detoxify through your lymphatic system and improve general well-being.

Neuromuscular myo-facia massage therapy is a form of soft tissue massage that aims to alleviate chronic muscle and nervous system disorders and problems. It is mainly used to fix trigger points, circulation, nerve compression, postural problems and repetitive movement injuries.

Lymph Drainage is a gentle technique that is used to drain excess fluid from the body and improve the overall functioning of the lymphatic and immune systems. The gentle pressure is combined with rhythmic circular motions to reduce swelling and encourage the body’s natural healing process.

Reflexology is an ancient healing practice that focuses on areas of the foot and hands that correspond to organs and systems of the body. Pressure applied to the specific points is believed to bring relaxation and healing to the corresponding area of the body.

Cupping uses a cup to pull an area of skin into a suction that decompresses muscles and connective tissue. This promotes blood flow to the compromised area, enhances circulation and helps to increase the body's own healing processes — almost like a backward deep tissue massage.

Reiki therapy is based on the vital energy that flows through your body. It is an alternative healing technique administered by placing hands over the body using gentle hand movements to restore energy and reduce stress, anxiety, and tension.